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A Pilgrim's Reflection

Life is a journey and purposeful reflections sustain its vitality

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Reflections

Call to Integrity

September 18, 2020 By Val Gonzales 1 Comment

call to integrity

A recent read, a life-story, My Encounter with Truth (D P Sharma with B K Verghese) has moved me. Among many other insights, what stood out is the recall of author Earl Stanley Jones of his visit with Mahatma Gandhi when the latter just returned from South Africa to lay down the foundation of his […]

Filed Under: Christian Faith, Life Reflections Tagged With: "My Encounter with Truth", B K Verghese, D P Sharma, Earl Stanley Jones, India, Mahatma Gandhi

The TREE – Temporary Reminder of Everlasting Existence

June 6, 2020 By Val Gonzales 8 Comments

One of the unintended benefits of a Pandemic lockdown is a priceless opportunity for reflection. And so, this is one of those opportunities taken well. The tree always fascinates me. I have often wondered why? As I thought about this during my early morning walk, the following insights were gained. The TREE is silent yet […]

Filed Under: Life Reflections Tagged With: Alfred Joyce Kilmer’s trees, COVID-19 reflection, reflection on trees, trees

On Safe Distancing, Boundaries and Attachment to Things

April 22, 2020 By Val Gonzales 16 Comments

social distancing reflection

Today, here in Singapore is the start of the third week of the Circuit Breaker requirement for people to stay at home and maintain social distancing at all levels of daily activity. There will be no socializing except with those who live in the same household. Mask is to be worn every time one gets […]

Filed Under: Life Reflections Tagged With: COVID-19 reflection, encouragement, social boundaries, social distancing thoughts

The Scare of the Crown – Reflection on the Coronavirus Pandemic

March 13, 2020 By Val Gonzales Leave a Comment

Covid-19-scare

For some reason, I felt moved to jot down my reflection on the current scare brought about by the coronavirus otherwise known as COVID-19. Perhaps this will resonate with some of the readers of this blog. My initial thought was to ask why this is called a coronavirus. Corona is a Latin derived term that […]

Filed Under: Life Reflections Tagged With: Coronavirus, Covid-19, Pandemic

Another Reminder of the Grim Reality of Depression

September 21, 2019 By Val Gonzales 1 Comment

depression codependency among pastors

Major Depressive Disorder is on the rise in all developed and developing countries. Almost all statistical reports point to this grim reality. Depression is not just knocking at the door of every church. It has already entered and quite alive and well within the community of faith of all stripes. It is not helpful to […]

Filed Under: Depression Tagged With: Christian, codependency, major depressive disorder, pastors and depression, professional counsellor, reality of depression, suicidal thoughts

12 Insights for Contentment

June 1, 2019 By Val Gonzales 1 Comment

contentment in life

The following is a suggestion for consideration on how to gain a balanced perspective on life, one that brings inner contentment. Without integrating these insights, life will be frustratingly like a rocking chair that keeps one moving but leading nowhere. 1. Happiness comes from within It does not depend upon what happens outside. If you […]

Filed Under: Life Reflections Tagged With: community, contentment, forgiveness, happiness, joy, learning from mistakes, love of self, share

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A Pilgrim's Reflection

About the Blogger

Val Gonzales is an educator, minister, psychotherapist, and amateur photographer. He has served in Southeast Asia and North America. He is happily married with two well-adjusted grown-up children.

Recent Posts

  • Mental Illness Realities and Reflections on My Southeast Asia Travel (May-June 2023)
  • Understanding Self-harm and Dealing with It
  • Hope in the Cycle of Life
  • Understanding Gaslighting and How to Avoid Being Gaslighted
  • Origin, Development, and End of Tyranny – A Psychological Perspective
  • Practice of Integrity
  • The Blame Game
  • Adulterated Christianity

Top Posts & Pages

Reflection on Thanksgiving - What I Am Thankful For
The Pain of Grief

Archives

Categories

  • Christian Faith (5)
  • Coping with Loss (1)
  • Depression (5)
  • Depression and Addiction (1)
  • Easter (1)
  • Grief (2)
  • Insecurity (1)
  • Joy (1)
  • Life Reflections (12)
  • Materialism (1)
  • Mental Illness (1)
  • Parenting (3)
  • Practicing Integrity (1)
  • Resurrection Day (1)
  • Thanksgiving (1)
  • Values and Character (10)

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